Jinger Duggar Reveals Feelings of Shame Over Learning to Swim as an Adult
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Jinger Duggar Vuolo, known for her appearances on the reality TV show “Counting On,” recently shared her personal journey of overcoming embarrassment and fear to learn how to swim as an adult. In an exclusive interview with PEOPLE to discuss her latest book, “People Pleaser,” the 31-year-old former reality star opened up about the challenges she faced due to her upbringing in a family that followed a modest dress code enforced by the Institute in Basic Life Principles, a Christian fundamentalist ministry.
Growing up in a household where modesty was prioritized, Jinger wore long, cumbersome swim skirts that restricted her ability to swim freely. These constraints led to feelings of inadequacy and embarrassment as she was unable to swim like her peers. She describes the shame she carried for years, not wanting to admit her inability to swim and feeling terrified around bodies of water.
However, a significant turning point came when Jinger and her family moved to Los Angeles in 2019, where water surrounds them in various forms. Realizing the necessity of knowing how to swim, especially as a parent, Jinger decided to confront her fear. She reached out to a close friend with expertise in swimming, who offered to give her one-on-one lessons at her home.
Despite initial hesitations and doubts about her progress, Jinger persevered in her swimming lessons, gradually building her confidence in the water. She acknowledges the support of her friend and her own determination in pushing past her discomfort. Eventually, her dedication paid off, leading to a breakthrough moment where swimming became a source of empowerment rather than shame.
While Jinger admits she is still learning and working on her swimming skills, she takes pride in her achievements and newfound ability to swim. Even though she remains cautious and prefers not to swim alone or unsupervised, she recognises the progress she has made and the importance of being able to swim for safety reasons.
In addition to conquering her fear of swimming, Jinger is also preparing to welcome her third child with husband Jeremy Vuolo. The couple, who already have two daughters, shared their excitement about the upcoming addition to their family. Jinger’s journey of learning to swim serves as a reminder of the resilience and growth that can come from facing challenges and stepping outside of one’s comfort zone.
As she navigates motherhood and embraces new experiences, Jinger’s story resonates with many individuals who may have faced similar fears or obstacles in their lives. Her willingness to share her vulnerabilities and triumphs serves as an inspiration to others on their own paths of self-discovery and personal growth.
In conclusion, Jinger Duggar Vuolo’s journey of learning to swim as an adult highlights the power of perseverance, courage, and self-acceptance. Through her story, she encourages others to confront their fears, embrace vulnerability, and keep pushing towards their goals, no matter how daunting they may seem.