**Flavor Flav Offers Update on Sobriety Post Relapse**
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Flavor Flav recently shared a heartwarming update on his journey to sobriety after experiencing a brief relapse in April this year. The iconic rapper, aged 66, took the opportunity to speak exclusively with PEOPLE during his attendance at the 2025 Black Music Action Coalition (BMAC) Gala held in Beverly Hills, California on September 18. Amidst the glitz and glam of the event, Flavor Flav expressed that he is now “back on track” and things are going “very well” in his quest for sobriety.
The rapper candidly disclosed his personal advice for individuals currently navigating their own paths towards sobriety, urging them not to dwell on setbacks but instead focus on moving forward. “If you take a fall, don’t lay there and stay stuck. You got to get up off of that fall and you have to K-I-M — keep it moving,” Flavor Flav shared, emphasizing the importance of resilience and perseverance in the face of challenges.
In a message shared with his fans on Instagram Stories on April 3, Flavor Flav acknowledged a brief relapse and underscored his commitment to remaining authentic and accountable in his sobriety journey. Despite the setback, he highlighted the significance of continuing the journey towards sobriety, acknowledging that mistakes are part of being human and should not deter one from the ultimate goal of living a healthy, sober life.
Notably, Flavor Flav has been vocal about his struggles with substance addiction in the past. In a revealing moment on the Off the Record with DJ Akademiks podcast in 2023, he disclosed the extent of his drug use, spending thousands of dollars daily for six years before embarking on his journey to sobriety in 2020. His resilience and determination to overcome addiction serve as an inspiration to many facing similar challenges.
Beyond his personal struggles, Flavor Flav, born William Jonathan Drayton Jr., has also become an advocate for mental health awareness. On World Mental Health Day in October 2024, he marked his four-year milestone of sobriety by emphasising the importance of mental well-being. In a generous gesture, he offered to cover the cost of subscriptions to a therapy app for the day, showcasing his commitment to supporting others in their mental health journeys.
Throughout his experiences and public disclosures, Flavor Flav continues to embody a message of hope, resilience, and the importance of seeking help and support when needed. His journey serves as a testament to the power of determination and self-care in overcoming challenges and inspiring others to prioritise their well-being. As he forges ahead on his path to sobriety, Flavor Flav stands as a beacon of strength and positivity for his fans and the broader community.
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As an admirer of Flavor Flav, it is inspiring to witness his unwavering commitment to his sobriety journey despite facing setbacks along the way. His openness about his struggles not only showcases his authenticity but also serves as a source of encouragement for those grappling with similar issues. Moreover, his advocacy for mental health awareness underscores the importance of holistic well-being in one’s personal growth and recovery journey. Flavor Flav’s resilience and dedication exemplify the transformative power of self-care and determination in overcoming obstacles.