Kathy Bates Hits Back at Critics Questioning Her 100-Lb. Weight Loss Origins
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In a recent interview with Variety, veteran actress Kathy Bates, 77, shared an emotional moment when her stylist presented her with new clothes to try on after her remarkable 100-lb. weight loss journey. Bates expressed her disbelief at how much her body had transformed, leading her to tears of joy and self-realization. Reflecting on this profound change, Bates pondered the reasons behind her weight and the emotions now surfacing without the protection of excess pounds.

Dismissing claims that her weight loss was solely attributed to taking Ozempic, an FDA-approved medication for type 2 diabetes, Bates revealed that her transformation was the result of years of lifestyle adjustments and dietary changes. Addressing the misconception head-on, Bates vehemently stated, “F— you, it was the Ozempic! It took me years to do this.” She further explained that receiving a diabetes diagnosis motivated her to gradually shed the extra weight over time, with Ozempic assisting in losing the final 15 to 20 pounds.
During her weight loss journey, Bates opened up about her struggles with food and how her diabetes diagnosis in 2017 served as a wakeup call. She confessed to using food as a coping mechanism and a form of rebellion against her self-esteem issues. However, facing the reality of her health condition compelled Bates to make significant changes to her habits, including listening to her body’s signals of fullness and adopting a healthier diet by eliminating late-night eating.
As her physical transformation became evident, Bates recognised the need to incorporate exercise into her routine, especially after finishing filming the first season of Matlock. Although initially apprehensive about working out without the structured environment of a set, Bates embraced the challenge by considering options like Pilates and using a treadmill at home. She expressed a firm commitment to maintaining her progress without the need for a personal trainer, highlighting the importance of self-discipline in her journey.
Celebrating her success, Bates acknowledged the positive impact of her weight loss on her professional life, noting how her increased physical capabilities aligned perfectly with the demands of her work on projects like Matlock. Embracing this new chapter in her life, Bates remains focused on sustaining her healthier lifestyle and enjoying the benefits of her hard-earned transformation.
As Bates continues to inspire with her resilience and determination, her story serves as a powerful reminder of the profound impact that self-care and perseverance can have on one’s health and overall well-being. Her candid revelations about her weight loss journey shed light on the complexities of body image, self-acceptance, and the importance of prioritizing one’s health above all else.
