Heidi Klum Says She’s Starting a ‘Worm and Parasite Cleanse’

Heidi Klum, a well-known supermodel and host of Project Runway, recently revealed her plans to undertake a “worm and parasite cleanse” in an interview with the Wall Street Journal. The 52-year-old model shared her intention to engage in this cleanse alongside her husband, Tom Kaulitz, using herbal supplements over the course of a few months. Despite not following any specific diets, Klum expressed her interest in this cleanse as a new aspect of her wellness routine.

In her discussion with the Wall Street Journal, Klum mentioned that she had been influenced by the prevalence of content related to worms and parasites on her Instagram feed. She stated that while she had never done a cleanse like this before, she believed it was recommended to undertake such a cleanse annually. Klum admitted to feeling somewhat apprehensive about the results, expressing uncertainty about what might be revealed during the process of the cleanse.

Although Klum did not provide specific details regarding the presence of worms or parasites in her body, she suggested that these organisms are common and can be found in individuals who consume raw foods, such as sushi. She emphasised the use of herbal ingredients like clove and papaya seeds, believed to be effective in combating parasites. Klum acknowledged the importance of eliminating metals from the body as part of the detoxification process and mentioned that the cleanse would be an ongoing commitment.

Parasitic infections are recognised medical conditions that can pose significant health risks if left untreated. However, diagnosing such infections requires professional medical evaluation and testing. It is crucial to note that there is currently no scientific evidence supporting the efficacy of herbal supplements or other natural remedies in eradicating parasitic infections effectively. Furthermore, detoxes and cleanses carry potential health hazards and are not universally recommended by healthcare experts.

Registered dietitian Beth Czerwony cautioned against the growing popularity of cleanses, citing the lack of credible evidence to validate their benefits and the associated health risks. She emphasised the importance of seeking medical attention for parasitic infections, as self-treatment with herbs and spices may not be sufficient. It is advised that individuals consult healthcare professionals for proper diagnosis and treatment of parasitic infections to ensure their well-being and avoid potential complications.

While Klum’s decision to embark on a worm and parasite cleanse has garnered attention, experts stress the importance of evidence-based healthcare practices in addressing such health concerns. Seeking guidance from qualified medical professionals and prioritising scientifically supported treatments remain integral to safeguarding one’s health and well-being. As discussions around alternative wellness practices continue to evolve, the emphasis on informed decision-making and responsible healthcare choices remains paramount.