Issa Rae, the talented actress widely known for her role in the hit series ‘Insecure’, is taking a step further in her journey towards mindfulness and wellness by teaming up with Beyond Yoga in their Seek Beyond Campaign. In an exclusive interview with PEOPLE, Rae delves into her personal experiences with fitness and how this partnership resonates with her at this stage of her life.
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The Seek Beyond platform introduced by Beyond Yoga focuses on promoting wellness, mindfulness, and joy, offering a space for individuals to explore these aspects through movement, mindfulness, and connection. This aligns perfectly with Rae’s current focus on personal growth, confidence, and finding joy throughout her own wellness journey. The platform serves as a guiding light, emphasizing the importance of feeling good in every phase of one’s personal development.
Rae shares that her approach to fitness has evolved beyond just pushing herself to the limits, now focusing on how she can feel her best physically and mentally. In her own routine, swimming and running play key roles, supported by activewear that not only performs well but also serves as a source of motivation. The Easy Wide Leg Pant from Beyond Yoga has become a go-to for Rae, providing comfort and style whether she’s training or working on set.
The actress expresses how wearing Beyond Yoga activewear makes her feel productive and liberated, a stark contrast from her previous habit of throwing on old t-shirts for workouts. Dressing up in activewear has become a way for Rae to express herself, feel cute, and make each movement session or run a special experience. This shift in her approach underscores the importance of self-care and self-expression in her wellness routine.
Apart from her involvement in the Seek Beyond campaign, Rae emphasises the significance of indulging in beauty rituals to unwind after a challenging workout or a demanding day at work. Her relaxation rituals include soothing Epsom salt baths, accompanied by candles and her favourite podcasts or music. These moments of self-care provide her with the necessary respite to recharge and refocus, ultimately contributing to her overall well-being.
Through her collaboration with Beyond Yoga and the Seek Beyond campaign, Issa Rae is not only prioritising her own wellness journey but also encouraging others to embrace self-care, mindfulness, and personal growth. Her candid reflections on the transformative power of focusing on feeling good rather than chasing perfection resonate with many individuals striving to strike a balance between physical health and mental well-being.
As Issa Rae continues to inspire through her commitment to wellness and mindfulness, her partnership with Beyond Yoga serves as a beacon of positivity and self-empowerment for fans and fitness enthusiasts alike. By sharing her experiences and journey openly, she reinforces the notion that feeling good in one’s skin is the ultimate goal, transcending societal standards and embracing one’s individual path to well-being.