Maggie Q Embraces Tranquility in Her Morning Routine and Explains Why She Chooses to Sleep Apart from Her Partner
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Eileen Finan | Senior Staff Writer
Actress Maggie Q, known for her roles in various films and television series, including the upcoming Prime Video show ‘Ballard’, finds solace in the serene mornings she crafts for herself. The 46-year-old star, who is based part-time in Hawaii with her partner and three dogs, shares her daily wake-up rituals with PEOPLE for their My Good Morning series.
For Maggie Q, the cornerstone of a good morning begins with a full night’s rest, emphasising the significance of getting eight to nine hours of sleep. She cherishes waking up with the sunrise, around 6 am, in Hawaii, ensuring the start of her day is steeped in tranquility and calm.
Prioritising love and connection, Maggie Q expresses the importance of morning cuddles with her partner, retired hedge fund manager Curtis, aged 56. While she values sharing a bed, she admits sometimes retreating to a separate sleeping space due to her partner’s snoring, only to return in the morning with affection and care.
As a native of Hawaii, Maggie Q embraces a shoeless lifestyle, finding grounding and healing in connecting with the earth beneath her feet. Following her morning cuddle routine, she focuses on hydration, indulging in room temperature lemon water and nutrient-rich juices as part of her meticulous approach to nutrition and well-being.
Despite her admiration for the taste of coffee, Maggie Q reserves her brew for post-exercise rewards, viewing it as a treat she earns. Alongside her own routine, she ensures her partner’s needs are met, preparing his breakfast and vitamins, including a natural energy drink, setting a serene tone for the day ahead.
While Maggie Q revels in the presence of her beloved dogs – Romeo, Nevaeh, and Don Julio – she maintains separate sleeping arrangements to safeguard her peaceful mornings. Unleashing her dogs into their own outdoor haven, she welcomes their infectious enthusiasm and teaches them to earn their breakfast through playful activities.
Hiking through the Hawaiian landscape with her canine companions, Maggie Q finds solace in the silent communication shared with her loyal pets. Embracing a mindful approach to health, she incorporates probiotics and hydration into her routine, prioritising the well-being of both herself and her furry friends.
With a dedicated focus on physical fitness, Maggie Q engages in rigorous activities such as kayaking, Pilates, and weightlifting, recognising the importance of building strength as a woman ages. Beyond her wellness regimen, she adopts a selective approach to beauty and skincare, favouring natural, handcrafted products that align with her holistic lifestyle.
As Maggie Q navigates her mornings with grace and intention, she exemplifies the value of self-care and mindfulness in setting the tone for a fulfilling day ahead. Through her commitment to well-being, both physically and emotionally, she stands as a testament to the power of intentional living and cherishing moments of tranquility amidst life’s demands.
In conclusion, Maggie Q’s morning rituals serve as a testament to the importance of self-care and connection with one’s surroundings. By nurturing her well-being and prioritising peace and harmony in her daily routine, she sets a positive example for embracing tranquility in a fast-paced world.