Marco Rubio Says Trying the Keto Diet Was a ‘Near-Psychotic Event’ for Him That Would’ve Made Him Bomb-Happy in This Role

**Marco Rubio shares his thoughts on Robert F. Kennedy Jr.’s ‘Make America Healthy Again’ initiative and dietary choices**

In a recent episode of *The Katie Miller Podcast*, U.S. Secretary of State Marco Rubio expressed his views on Robert F. Kennedy Jr.’s ‘Make America Healthy Again’ (MAHA) movement, acknowledging its merits while simultaneously criticising some of its dietary recommendations. The podcast, which aired on August 11, delved into the personal lives of the Rubios, including their family dynamics and perspectives on health and nutrition.

Rubio, 55, responded to Miller’s query regarding the suitability of Kennedy’s diet, which is predominantly comprised of red meats and fermented vegetables. “No. This is a crazy diet,” he remarked, making it clear that he finds the notion of consuming large quantities of sauerkraut and meat unfeasible. He elaborated, saying, “Now, you understand this is not a sustainable thing,” indicating his reluctance to adopt such strict eating habits.

Rubio’s wife, Jeanette Dousdebes Rubio, 52, jumped in to note that Kennedy himself has managed to maintain his diet, prompting her husband to further express his incredulity. “Can you imagine? He has to travel with coolers of sauerkraut,” he quipped. “I’m not gonna travel the world with a cooler full of sauerkraut. It’s ridiculous! I can’t do it. It’s not sustainable for me.”

The conversation swiftly shifted when Miller asked Rubio if he considered himself an advocate for the MAHA lifestyle. While he affirmed his support for the general philosophy behind the initiative, he remained firmly against the specific dietary choices promoted by its prominent figure, Kennedy.

A light-hearted moment ensued when Jeanette revealed her husband’s penchant for sugary snacks, particularly Pop-Tarts. Rubio beamed as he defended his love for the snack, calling it “one of the great American innovations in the history of the world.” He went on to articulate his belief that the Pop-Tart’s foil packaging is a testament to its culinary brilliance. His fondness for sugary treats was further corroborated by his wife, who remarked, “He eats all the things you should not be eating. Every single thing,” indicating a willingness to indulge in any sugary snack that crosses his path.

Rubio candidly shared how removing sugar from his diet affects his mood, describing his experience attempting the ketogenic diet—a high-fat, low-carbohydrate regimen—as “a near-psychotic event” that left him irritable. “If I did [keto] in this job… I would be in there, ‘Mr. President, we must bomb Paraguay.’ And it’s like, ‘Why?’ ‘I don’t know, I’m just really mad, I haven’t had any sugar,’” he joked, illustrating the drastic impact dietary restrictions can have on his temperament.

Kennedy, who serves as the Secretary of Health and Human Services, is known for his unconventional dietary habits. On July 30, he revealed that he would be launching a celebrity cooking show inspired by the MAHA initiative. The programme aims to promote a so-called “upside-down” food pyramid, heavily favouring red meats, whole milk, and cheese. These promotional choices have raised eyebrows among health experts, many of whom argue that they contradict decades of established nutritional research.

Rubio’s revelations about his dietary preferences and candid remarks on Kennedy’s approach to health highlight a broader dialogue within the U.S. government about nutrition and wellness. While the MAHA movement seeks to encourage healthier eating habits and lifestyle changes among Americans, its implementation in the White House appears inconsistent, as evidenced by Rubio’s indulgences.

As discussions regarding public health continue to evolve, the differing perspectives on dietary choices among leading officials underscore the complexity of promoting effective health initiatives. The contrasting views held by Rubio and Kennedy could reflect a broader tension within America’s approach to nutrition—balancing personal preferences with the pursuit of healthier outcomes.

As the nation grapples with various challenges related to health and diet, it’s clear that conversations surrounding food choices are becoming increasingly significant in both public and political spheres. In a country where obesity and related health issues are rampant, the importance of finding sustainable and relatable dietary practices remains ever paramount.