Victoria Beckham Says Filming Her Netflix Documentary ‘Was Like a Year’s Intense Therapy’

Victoria Beckham, the renowned pop star-turned-fashion entrepreneur, recently opened up about her experiences while creating her self-titled docuseries, ‘Victoria Beckham’. This three-part series, released on Netflix in October 2025, offers a candid look into her life, unveiling both the intricacies of her fashion brand and intimate facets of her private life.

During a discussion at the Time100 Summit in New York City, Beckham shared her thoughts on relinquishing her privacy to allow cameras to capture life behind the scenes. Reflecting on the process, she expressed a surprising sense of enjoyment. “To be honest, I quite enjoyed the process,” the 52-year-old former Spice Girl remarked. She showcased a sense of humour about her role in the production, noting, “I always say that I went into the process a control freak and came out a reformed control freak because I didn’t have that much control.”

The docuseries marked a significant moment for Beckham, who previously articulated to Elle that it was the first time she truly revealed details about her brand. Early on, she faced harsh scepticism, with some questioning whether her venture was a mere vanity project supported by her husband, David Beckham. “That wasn’t about opinion. That was fact. My business was struggling,” she explained candidly.

Addressing her newfound vulnerability, Beckham conveyed that the experience exposed emotions she had not fully recognised before. “It was like a year’s intense therapy, if I can be honest,” she told Time editorial director Lucy Feldman during the event, acknowledging how the project pushed her to confront her past. “I realised that I’ve spent most of my life being told no, being told that I’m not good enough for whatever reason,” she reflected, highlighting the challenges she faced from a young age.

Beckham’s journey of self-discovery throughout the docuseries is apparent, and she proudly acknowledged her resilience. “I’m really proud of myself after all these years, and I never thought that I would say that,” she concluded, taking a moment to celebrate her accomplishments.

In the same conversation, Beckham also discussed the ways she and her husband, David, manage the constant media scrutiny that has surrounded their lives. “This has been happening since I was 20, so it’s been going on a long time,” she noted, emphasising the importance of their support for one another. She has learned throughout the years to tune out the public noise, focusing instead on their family and mutual strength.

The couple, parents to four children—Brooklyn, 27, Romeo, 23, Cruz, 21, and Harper, 14—have found themselves in the spotlight once again due to ongoing tensions with their eldest son, Brooklyn. Recently, he made headlines after alleging that his parents attempted to intervene in his relationship with wife Nicola Peltz Beckham. These revelations, shared in a series of Instagram posts back in January, have only amplified public interest in the family’s dynamic.

Amid these revelations, Beckham maintains a commitment to her brand and personal growth. As she reflects on her past and looks to the future, the docuseries serves not only as a platform for her to articulate her story but also as a testament to her enduring resilience in the face of both personal and professional challenges.

As the former Spice Girl turns fashion mogul continues to navigate her life in the public eye, her forthcoming ventures and projects remain highly anticipated. With a mixture of vulnerability and strength, Beckham proves that in the world of celebrity and business, remaining authentic is key to long-term success. The future may be uncertain for her and her family, but Victoria Beckham’s narrative is one of perseverance and transformation, a lesson that resonates far beyond her glamorous façade.