The Nader sisters are currently on an expedition around the Arctic Circle as they engage in a significant research initiative linked to women’s health. The sisters—Brooks, Sarah Jane, Grace Ann, and Mary Holland—are exploring the unique effects of extreme cold, isolation, and altered light cycles on female physiological responses, particularly related to hormonal balance and menstrual cycles. Their research is part of a collaboration with the Space Prize Foundation, NYU Langone Health, and the University of Arizona, with the journey culminating in Svalbard, Norway.
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Brooks Nader, aged 29, recently shared an amusing yet alarming incident from their trip. In a post on her Instagram Stories, she uploaded a picture of blood-stained sheets from their accommodation in Norway. The cause? Her sister Sarah Jane’s nipple piercings had begun to bleed due to the extreme cold. Brooks offered a light-hearted warning to her followers: “PSA: Take your nipple rings out before you go to the Arctic!!!! @sarahjanenader.”
Reactions from both sisters showcased their resilient spirits as they continued to embrace the experience. In a follow-up post, Sarah Jane was seen bundled up in snowmobile gear while checking her piercings, with the caption, “Checking on the rings 💀.” This blend of concern and humour characterises their approach to this challenging yet rewarding journey.
The Nader sisters’ research is tailored to mimic conditions often faced in space, which creates a unique opportunity to gather data on how environmental elements affect women’s health. A press release stated, “The study aims to explore how cold temperatures, isolation, and disrupted light-dark cycles affect women’s hormonal balance, menstrual cycles, sleep patterns, and overall physiological adaptation.” Such findings may provide crucial insights not only for space missions but also for enhanced understanding of women’s health in extreme conditions.
Brooks reflected on the experience, admitting that although she has participated in freezing shoots in the past, nothing quite compared to their current situation. “Staying in a tent in the middle of the Arctic definitely takes the cake,” she remarked. The opportunity to advocate for women’s health alongside her sisters added a deeper significance to their challenging adventure. She stated, “I would crawl to the Arctic for that.”
The sisters share a close bond and a common goal, showcased not only in their research but also in their reality TV show titled “Love Thy Nader,” which airs on Freeform. The programme follows the lives of the sisters as they navigate their careers and personal lives—Brooks has gained notable fame after her appearance on the cover of *Sports Illustrated Swimsuit* and her stint on *Dancing With the Stars*. Meanwhile, Mary Holland balances her finance career with modelling, and Grace Ann and Sarah Jane aim to make a name for themselves in New York City.
The popularity of “Love Thy Nader” led to its renewal for a second season, announced in November 2025. The show provides a behind-the-scenes look at the highs and lows of their lives, melding entertainment with personal narratives, and further emphasising their commitment to supporting each other through thick and thin.
As the Nader sisters continue their journey through the Arctic, their findings and experiences could pave the way for important conversations regarding women’s health and how various environmental factors can play a role in it. The interaction between their adventurous spirit and their dedication to scientific research exemplifies the powerful combination of personal and professional pursuits, all while shedding light on issues that affect women globally.