Alyssa Milano and Jeannie Mai partner up to unveil a ground-breaking docuseries shedding light on the perimenopause experience, aiming to challenge the prevailing misconceptions surrounding this crucial stage of women’s health. The four-part documentary series, titled “BALANCE: A Perimenopause Journey,” is set to premiere in January, offering a raw and unfiltered look into the struggles faced by individuals navigating the complexities of perimenopause.
:max_bytes(150000):strip_icc():format(jpeg)/Alyssa-Milano-Jeannie-Mai-Balance-2-121625-9c0d73e8232141d19b405818b1b7bb74.jpg)
In an exclusive interview with PEOPLE, Alyssa Milano expresses her motivation behind the project, stating, “Women shouldn’t have to suffer in confusion and shame.” She emphasizes the importance of reclaiming women’s narratives, advocating for increased research efforts, and calling for a healthcare system that treats women with the respect and equity they deserve. The collaboration with Jeannie Mai aims to spark conversations around perimenopause, a subject often overlooked or misunderstood.

The trailer for “BALANCE: A Perimenopause Journey” dives deep into the multifaceted challenges associated with perimenopause, moving beyond the stereotypical symptoms of hot flashes and night sweats. Women candidly share their experiences of grappling with issues such as low sex drive, cognitive fog, mental health struggles, sleep disturbances, physical discomfort, and the stigma of being labelled as “crazy.” The series aims to debunk common myths and provide a comprehensive understanding of perimenopause.

Featuring insights from renowned experts like Dr. Mary Claire Haver, Dr. Louise Newson, and Dr. Sharon Malone, the docuseries offers valuable information on the onset of perimenopause and available treatment options. Despite prevailing misconceptions about the risks of hormonal treatments, the series aims to debunk these myths and highlight the potential benefits of appropriate interventions. By empowering women with knowledge, the series seeks to destigmatize discussions around perimenopause.
Jeannie Mai echoes the sentiment of empowerment, stating, “I’m proud to stand alongside a team dedicated to shedding light on perimenopause. Just like other critical women’s issues, hormonal health is often shrouded in secrecy. Through BALANCE, we aim to break the silence surrounding this topic and equip women with the tools to navigate this phase with resilience.” The docuseries is poised to offer a platform for education, awareness, and destigmatization of perimenopause.
“BALANCE: A Perimenopause Journey” is scheduled for release on Amazon Prime Video and Apple TV starting January 30, providing a mainstream platform for audiences to engage with the vital discussions around perimenopause. By leveraging the reach of digital streaming services, Milano and Mai aim to reach a diverse audience and initiate meaningful conversations around women’s health. The docuseries represents a significant step towards normalizing conversations about perimenopause and empowering individuals to navigate this phase with confidence.
As discussions around women’s health continue to evolve, initiatives like “BALANCE: A Perimenopause Journey” play a crucial role in amplifying diverse voices and shedding light on underrepresented issues. By reframing the narrative surrounding perimenopause, Milano and Mai hope to inspire greater compassion, understanding, and support for individuals navigating this transformative stage of life. Stay tuned for the release of this groundbreaking docuseries, set to challenge stereotypes and pave the way for more inclusive dialogue around women’s health.
