Radio City Rockettes Break Down Their Pre-Show Rituals, from Morning Yoga to Perfecting Their French Twist (Exclusive)

Radio City Rockettes Share Their Pre-Show Rituals

The Radio City Rockettes are known for their precision on stage, but what goes on behind the scenes? Samantha Noto and Svetha Nallapaneni, current Rockettes, shed light on the pre-show preparations that ensure a seamless performance every time.

Noto, a 22-year-old Rockette from Houston and Springfield, Mo., reminisces about her childhood dream of becoming a dancer after being inspired by the Rockettes on tour in Texas. Her journey to joining the Rockettes was a rigorous one, involving multiple auditions and a deep dive into the precision jazz technique required for the show.

With over 25 shows already under her belt in her first season, Noto shares her morning routine of meditation and light yoga to prepare both mentally and physically for the day ahead. She stresses the importance of proper nutrition and camaraderie with her fellow dancers before diving into the iconic French twist hairstyle and makeup that define the Rockettes’ look.

While perfecting the French twist may take some trial and error, Noto is determined to master it, seeking advice from experienced dancers along the way. From warming up her body to touch-ups on makeup, Noto ensures she is performance-ready before hitting the stage.

Nallapaneni, hailing from Canfield, Ohio, is also no stranger to the dance world, having been a dedicated dancer since her early childhood. Like Noto, she found her calling in precision dance technique after watching the Rockettes perform in Nashville, Tenn. After rigorous training and auditions, Nallapaneni joined the esteemed troupe, ready to bring her passion for dance to the stage.

Both Rockettes emphasize the camaraderie and sisterhood among the dancers as one of the most rewarding aspects of being part of the Rockettes. As the iconic dance line celebrates its 100th year, Noto and Nallapaneni feel honoured to carry on the legacy and share the stage with their talented peers.

From morning rituals to performance preparations, the Radio City Rockettes exemplify dedication and artistry in every aspect of their craft. As they continue to dazzle audiences with their high-energy routines, the behind-the-scenes glimpse into their world only adds to the magic of the Radio City Christmas Spectacular.