Audra McDonald, a renowned Broadway star, has recently opened up about her personal struggles with a suicide attempt and a stay at a psychiatric hospital. In a candid revelation, McDonald shared that she attempted suicide during a severe depressive episode while studying at Juilliard. The 55-year-old described this period as “the darkest time of my life” but also acknowledged it as “the beginning of my healing.”
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During an event for the nonprofit Hope for Depression in New York City, McDonald reflected on her journey towards achieving her dream of performing on Broadway. She recounted feeling a disconnect at Juilliard, where the expectations placed on her in the classical voice program did not align with her own aspirations. This internal struggle took a toll on her mental health, leading to feelings of being lost and overwhelmed.
McDonald bravely shared details of the night when she reached a breaking point at the age of 20, revealing that she attempted suicide by slitting her wrist. It was a cry for help that she was fortunately able to make, as she reached out to the Student Affairs director at Juilliard. This pivotal moment led to her admission to Gracie Square Hospital, where she spent a month receiving treatment and support.
Reflecting on her time at the psychiatric hospital, McDonald acknowledged the darkness she experienced but also highlighted the importance of the healing process that followed. She emphasised the necessity of medication in her recovery journey and the role it played in keeping her safe during a vulnerable time in her life.
As McDonald continued to share her story, she discussed the significance of grace in her healing process. Looking back on her past struggles with anxiety and depression, she acknowledged the insidious nature of mental health challenges that can distort one’s perception of themselves and the world around them. Through therapy, medication, and self-love, she found her way towards healing and self-acceptance.
In a poignant moment of reflection, McDonald revealed a significant realisation she had while pregnant with her daughter years later. Passing by the hospital where she found salvation during her darkest moment, she recognised the journey of survival and transformation she had undertaken since that pivotal time in her life.
McDonald’s story serves as a powerful reminder of the resilience and strength that can emerge from confronting mental health challenges and seeking help. She underscored the importance of ongoing self-care and self-compassion, acknowledging that healing is not linear but a continuous journey of self-discovery and growth.
Ultimately, Audra McDonald’s courageous decision to share her struggles with suicide and mental health offers a message of hope and encouragement to others facing similar battles. Her story highlights the transformative power of seeking help, practising self-love, and embracing one’s journey towards healing and self-discovery.