Tia Mowry Talks Vulnerability and Empowerment in Her Reality Series
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Tia Mowry recently spoke about her deliberate choice to showcase vulnerability on her reality series, emphasizing that it was all about empowerment and inspiring others. During an exclusive interview with PEOPLE at an Overjoyed launch event in Los Angeles, the 46-year-old actress expressed her commitment to using her platform to help and educate in any way she can.
Mowry’s reality show, “Tia Mowry: My Next Act,” has been nominated for the 2025 NAACP Image Awards, a recognition that took her by surprise. She shared her gratitude for the show’s reception, noting how it has been embraced, noticed, and supported by viewers. The “Sister, Sister” star expressed her appreciation for the recognition, saying, “I’m just grateful.”
Debuting last fall, “Tia Mowry: My Next Act” offers viewers a glimpse into Mowry’s life post-split from ex-husband Cory Hardrict. The show highlights how she navigates motherhood, co-parenting, and focuses on her career while rediscovering her sense of self. Mowry and Hardrict, who share two children, called it quits after 14 years of marriage.
Known for her love of cooking and baking, Mowry revealed that she uses food as a way to show affection to her kids. Describing herself as a nurturer, she finds joy in creating memories through shared meals with family and friends. The actress also spoke about how she values gratitude and incorporates it into her daily routine, using a gratitude journal to start her day with intention.
A supporter of Overjoyed, a brand by Albertsons Companies, Mowry commended its focus on celebrating life’s simple pleasures. She mentioned that she follows Overjoyed’s principles in her own life, stressing the importance of gratitude. At the launch event, guests had the opportunity to experience the brand’s offerings, including sampling treats and participating in a floral arrangement class led by Mowry.
Overjoyed products are currently available at Albertsons stores, with the upcoming debut of Overjoyed Boutique in May 2025. The actress expressed her enthusiasm for being part of the event and sharing her passion for the brand with attendees. Through her involvement with Overjoyed, Mowry aims to spread joy and appreciation for life’s everyday moments.
As viewers await the 2025 NAACP Image Awards, where “Tia Mowry: My Next Act” is a nominee, Mowry continues to advocate for vulnerability, empowerment, and gratitude. Her openness and authenticity on the reality show have resonated with audiences, demonstrating her commitment to inspiring and uplifting others through her personal journey.