Jenna Bush Hager Opens Up About Perimenopause for the 1st Time—And Shares What She Learned from Her Mom (and Dad!) (Exclusive)

Jenna Bush Hager Shares Personal Experience with Perimenopause

Jenna Bush Hager, co-host of Today, has recently opened up about her journey through perimenopause for the very first time. In an exclusive interview with PEOPLE, Bush Hager revealed that she is partnering with Midi Health, a virtual care clinic specializing in menopause, to share her experiences and insights with other women going through similar transitions.

As she approaches her 44th birthday, Bush Hager acknowledges that perimenopause was not a topic of conversation during her younger years. She noted that her mother and her friends did not discuss it openly, but now, in her forties, it has become a prevalent discussion among her peers. She shared, “There was no conversation when I was young. My mom and her friends weren’t really talking about it, and now it’s all my friends are talking about.”

The noticeable symptoms that Bush Hager has experienced so far include insomnia and mood swings. While she has not yet encountered hot flashes, she described the emotional ups and downs and occasional sleep disturbances as significant enough to capture her attention. She emphasised the importance of seeking support and medical advice during this phase of life, highlighting how crucial it is to address these hormonal changes proactively.

Bush Hager also reflected on the role of her family in understanding and navigating perimenopause. She shared a touching anecdote about how she learned about her mother Laura Bush’s menopausal journey from her father, former President George Bush, emphasising the importance of open communication and support within the family unit.

Acknowledging the lack of information and conversation surrounding women’s health, particularly around menopause, Bush Hager hopes to encourage more dialogue and awareness. She emphasised the significance of having conversations with friends, family, and healthcare providers to navigate this phase with confidence and knowledge.

In her partnership with Midi Health, Bush Hager aims to destigmatise menopause and perimenopause, advocating for a more open and supportive environment for women facing similar challenges. She emphasised the importance of seeking specialised medical advice tailored to women in their forties to ensure a smoother transition into their fifties.

Through her candid revelations and partnership with Midi Health, Jenna Bush Hager is setting a positive example for women navigating perimenopause. By sharing her story and insights, she is empowering others to seek support, have open conversations, and prioritise their health during this transformative phase of life.