Lala Kent and Ambyr Childers have initiated a new campaign focused on promoting self-care and empowerment among women, which they have dubbed “Masturbation Monday.” The concept was introduced by the duo during a recent episode of Kent’s Untraditionally Lala Podcast. Childers, who was previously married to Kent’s ex-boyfriend Randall Emmett, emphasised the importance of setting aside time for oneself during the day.
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Discussing the idea of a midday masturbation session, Childers explained, “You told me. You shared your [routine of] find a day of the week, midday, and do your thing. I started doing it. It’s amazing.” This discussion led them to declare Monday as the designated day for “Masturbation Monday” to encourage women worldwide to prioritise self-care and pleasure. Kent enthusiastically expressed her support, joking that she would participate every day of the week without hesitation.

Childers playfully remarked on Kent’s dedication to the idea, joking, “Like, where’s Lala? No wonder why you’re not replying to any messages. I’m like, ‘This chick is masturbating.’” Kent highlighted the importance of incorporating self-pleasure into one’s routine, emphasising that it can contribute to overall happiness and well-being. Referencing reality television personality Sonja Morgan, Kent joked, “Why do you think Sonja Morgan is so happy all the time? She is freshly f–ked at all times.”
Childers shared her personal approach to self-pleasure, describing it as a holistic and intimate experience. She elaborated, “It’s like making love to myself for the first time. I put on music and I light a candle. Yep. And it’s, like, a whole beautiful thing.” Kent echoed her sentiments, highlighting the importance of self-love and self-awareness during these moments of self-indulgence. The duo emphasised the significance of embracing one’s desires and fulfilling them in a healthy and empowering manner.
The ‘Masturbation Monday’ initiative has sparked conversations surrounding self-care, pleasure, and female empowerment, resonating with many individuals who advocate for prioritising one’s well-being. By normalising discussions around self-pleasure and promoting self-love, Kent and Childers aim to empower women to embrace their desires and nurture a positive relationship with themselves. The positive response to this initiative reflects a growing awareness of the importance of self-care practices and destigmatising discussions around pleasure and sexual wellness.
In a society where self-care is increasingly recognised as essential for overall health and wellness, initiatives like “Masturbation Monday” offer a refreshing perspective on embracing self-pleasure as a form of self-care and empowerment. As individuals continue to explore ways to prioritise their well-being in their daily lives, campaigns like this serve as a reminder of the importance of carving out time for self-indulgence and personal happiness. With Kent and Childers leading the charge, “Masturbation Monday” stands as a symbol of empowerment and self-love for women around the world.
In conclusion, the collaborative effort between Lala Kent and Ambyr Childers to establish “Masturbation Monday” as a day dedicated to self-care and empowerment has resonated with audiences, sparking important conversations around pleasure, self-love, and well-being. By encouraging women to prioritise their desires and embrace self-pleasure in a healthy and affirming manner, Kent and Childers have created a platform for empowering individuals to nurture a positive relationship with themselves. This initiative serves as a reminder of the importance of self-care practices and highlights the transformative impact of embracing one’s desires and engaging in acts of self-love.
