Feeling overwhelmed by the constant need for physical contact from her two children, a mother has opened up about struggling with being ‘touched out.’ This heartfelt confession was shared by the woman on Reddit where she revealed that her 3-year-old and 7-month-old are always seeking to be held or hugged, leaving her feeling emotionally drained and yearning for personal space.
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The mother described how her older child demands constant physical contact, while her younger one, who is still breastfeeding, has begun scratching and pulling at her. This relentless need for touch has taken a toll on her, making her feel like she’s hit her limit every day before lunchtime. She expressed the sensation of wanting to escape her own skin, highlighting the immense pressure she’s under.

Despite attempts to cope by screaming into pillows or seeking brief moments of solitude in the bathroom, the mother acknowledged that it’s impacting her marriage as well. She admitted that when her husband comes home and tries to show affection, she recoils. While her husband is understanding of her feelings, the strain on their relationship is evident, adding another layer of complexity to an already challenging situation.
While the mother emphasized her love for her children, she confessed that she hadn’t anticipated the constant need for physical touch that comes with parenthood. Seeking guidance and support from the online community, she received various suggestions, including finding ways to keep her children engaged and seeking assistance to prevent burnout.
Members of the Reddit community recommended finding activities to occupy the children and create moments of respite for the mother. Some advised prioritizing regular alone time to recharge and decompress. Outdoor play, sensory activities, and involving the children’s father in rough and tumble play were among the strategies proposed to alleviate the mother’s emotional strain.
In a poignant display of solidarity, many commenters empathized with the mother’s predicament, offering practical tips and words of encouragement. It’s a reminder of the power of online communities to provide a source of comfort and reassurance in times of need. As the mother navigates this challenging phase of parenthood, she is met with a virtual support system willing to share advice and empathy, underscoring the importance of seeking help and self-care in moments of struggle.
The mother’s candid account serves as a poignant reminder of the emotional complexities of motherhood and the importance of prioritizing mental well-being amidst the demands of caregiving. Her story resonates with many parents who have experienced similar feelings of overwhelm and exhaustion, highlighting the universal challenges that come with raising young children. As she embarks on a journey towards self-care and balance, the mother’s openness has sparked a dialogue on the need for compassion and understanding within the parenting community.
