Gwyneth Paltrow and Jennifer Lopez Bond Over Shared Response to Online Criticism: ‘You Want to Die!’

Gwyneth Paltrow and Jennifer Lopez Share Insights on Handling Online Criticism

In the glitzy world of Hollywood, where fame and glamour often come with a side of online criticism, Gwyneth Paltrow and Jennifer Lopez recently sat down to discuss their strategies for dealing with negativity on social media. The two iconic stars came together for a candid conversation during the Los Angeles Times’ The Envelope 2025 Oscar Actresses Roundtable, joined by fellow actresses Emily Blunt, Tessa Thompson, Elle Fanning, and Sydney Sweeney.

Paltrow, known for her role in “Marty Supreme,” revealed her approach to safeguarding her mental health amidst online scrutiny, stating, “I try to never read anything about myself. Full stop. Ever. Period.” Lopez, famous for her performance in the musical “Kiss of the Spider Woman,” commiserated with Paltrow, highlighting the challenges of ignoring reviews while still hearing about them indirectly. The duo shared a moment of understanding, acknowledging the intrusive nature of unsolicited online feedback.

The discussion took an insightful turn as Paltrow and Lopez delved into their experiences of being misunderstood in their professional journeys. Paltrow, who co-founded Goop, a wellness and lifestyle brand, recounted the initial backlash she faced when transitioning from acting to entrepreneurship in 2008. Reflecting on the criticism and confusion she encountered, Paltrow emphasised the importance of defying societal expectations and embracing one’s multifaceted identity.
On the other hand, Lopez reminisced about the skepticism she faced when transitioning from acting to music, with detractors questioning her credibility across both domains. Despite the initial doubts, Lopez’s success in both fields proved her detractors wrong and solidified her belief in pursuing diverse interests without limitation.

Amidst discussions on resilience and self-discovery, the actresses touched upon the significance of taking breaks from social media for mental well-being. Paltrow and Lopez shared their practices of occasional social media detoxes, with Lopez noting the importance of cleansing one’s digital space. While some participants, like Sweeney, found the idea appealing but challenging to implement, others, such as Blunt, resonated with the necessity of disconnecting periodically to maintain clarity and focus.

Looking ahead, both Paltrow and Lopez expressed their aspirations for continued growth and exploration in their respective careers. Lopez affirmed her intentions to venture into directing and writing, emphasising the value of pursuing diverse creative outlets that resonate personally. Paltrow echoed this sentiment, advocating for the empowerment of women to break free from restrictive labels and embrace their multifaceted identities.

The conversation between Paltrow and Lopez not only shed light on their shared struggles with online criticism but also underscored the importance of self-assurance and resilience in navigating the complexities of fame and public perception. As these powerhouse actresses continue to inspire audiences worldwide, their candid exchange serves as a testament to the enduring spirit of authenticity and perseverance in the face of adversity.