Pop star Meghan Trainor recently shared a surprising revelation that she made a significant lifestyle change after a psychic suggested it to her husband. The 31-year-old singer, known for hits like “All About That Bass,” decided to quit drinking coffee after the psychic’s advice. In an exclusive interview with PEOPLE, Trainor opened up about the impact of this decision on her energy levels and overall well-being.
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Discussing her upcoming Get in Girl Tour and her latest single “Still Don’t Care,” Trainor explained that the catalyst for quitting coffee was a session her husband, Daryl Sabara, had with a psychic. According to Trainor, the psychic pinpointed her excessive coffee consumption as a source of imbalance in her life. She described how she used coffee as a crutch to keep going throughout the day, only to experience crashes and restlessness later on.
Upon learning about the psychic’s insight from her husband, Trainor made the bold choice to stop drinking coffee altogether. Despite facing initial challenges during the adjustment period, she ultimately found that quitting coffee had a transformative effect on her energy levels. Trainor shared that she discovered her adrenals were depleted, and her hormones were imbalanced, leading her to realise the toll that overworking was taking on her health.
The Grammy-winning artist acknowledged that the decision to eliminate coffee was not easy, describing it as a “tough week.” However, Trainor emphasised that the outcome was worth it, as she now feels more energetic than ever. This change comes at a pivotal time as Trainor gears up for her Get in Girl Tour, scheduled to commence in June 2026, in support of her upcoming album, “Toy with Me,” slated for an April 24 release.
Trainor provided insight into her tour routine, highlighting a day filled with family activities, soundchecks, and performances. Balancing motherhood with her career, Trainor detailed her packed schedule, from early mornings with her children to late-night performances. She expressed her commitment to giving her all on stage while juggling the responsibilities of parenting with the help of her support system.
Reflecting on the demanding yet rewarding nature of her lifestyle, Trainor shared her determination to power through each day of the tour. Amidst the chaos of managing childcare and performance preparations, Trainor’s unwavering dedication to her craft shines through. The singer’s resilience and passion for her music underscore her commitment to delivering memorable performances for her fans.
As Trainor looks ahead to the future with her music and tour plans, her decision to quit coffee serves as a poignant reminder of the importance of self-care and listening to one’s body. By sharing her story, Trainor offers fans a glimpse into her journey towards holistic well-being and the sacrifices she is willing to make for her art. With her newfound energy and focus, Trainor is poised to captivate audiences with her upcoming album and live performances.