O-Town’s Ashley Parker Angel Shares His Transformation from Music to Wellness
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Ashley Parker Angel, the former O-Town member, has recently made a significant shift from music to wellness. In an exclusive interview with PEOPLE, Angel delves into his journey into the wellness space and the launch of his medical-grade supplement brand, High Level Science. The 44-year-old singer reflects on his past experiences in the entertainment industry, emphasizing the importance of health and wellness in his life.

After the disbandment of O-Town in 2003, Ashley pursued a solo music career, ventured into reality TV with his show There & Back, and even graced the Broadway stage in productions like Hairspray and Wicked. Despite his success in entertainment, Ashley realised the need to focus on health and wellness, inspired by witnessing the struggles of his peers in the industry. This realisation led him to create High Level Science, in collaboration with Dr. David Rizik, aiming to offer valuable supplements backed by scientific research.
Angel attributes his interest in health and wellness to his extensive experience in the entertainment world. He acknowledges the mental health challenges prevalent in the industry and the importance of maintaining physical well-being. His dedication to health intensified during his Broadway stint, where he performed strenuously eight times a week, leading him to explore ways to optimize his own health and share this knowledge with others.
The inception of High Level Science stemmed from Angel’s personal health struggles despite leading a seemingly healthy lifestyle. Collaborating with Dr. Rizik, they sought to dispel the confusion surrounding supplements by offering products supported by extensive research. Ashley’s commitment to wellness dates back to his mid-20s, as he realised the significance of maintaining a healthy lifestyle amidst the pressures of fame and the entertainment industry.
Throughout his career, Angel has been celebrated as a heartthrob, particularly during his time in O-Town. Reflecting on his boy band days, he acknowledges the challenges of maintaining a certain image in the spotlight and the impact it had on his perception of self-worth. However, his transition into the wellness space allowed him to focus on making a long-lasting impact on people’s lives through promoting health and positivity.
As the 25th anniversary of Making the Band approaches, Ashley looks back on his journey with nostalgia and gratitude. While he has not rejoined O-Town for their reunions, he maintains friendships with former bandmates. Despite taking diverging paths, Angel appreciates the support from fans who have followed him on his wellness endeavours, signifying a new and fulfilling chapter in his life.
Angel’s dedication to wellness extends to his role as a father to his 20-year-old son, Lyric, with whom he shares a passion for fitness. They bond over gym sessions and support each other’s aspirations, with Lyric pursuing acting and exploring his talents. Through his wellness journey on social media, Angel embraces the concept of ‘thirst traps,’ using his platform to inspire others and promote body positivity at any age.
In conclusion, Ashley Parker Angel’s transition from music to wellness epitomises his evolution as a person dedicated to promoting health and positivity. His journey reflects the intrinsic link between physical and mental well-being, offering valuable insights into the importance of prioritising health in a demanding industry. As Angel continues to empower others through High Level Science, his story serves as a testament to the transformative power of embracing wellness.
