Kate Middleton’s Unexpected New Hobby Revealed — and the Person Teaching Her Admits, ‘I Think I’ve Said Too Much’

Kate Middleton Explores New Meditation Hobby

Kate Middleton’s royal engagements and appearances have long been under the watchful eyes of the public. Recently, it has been revealed that the Duchess of Cambridge has taken up a new hobby that might surprise some – meditation. Renowned British contemporary artist, Chris Levine, known for his famous portrait of the late Queen Elizabeth, shared that he has been guiding the Princess in the practice of meditation. This unexpected revelation has sparked intrigue and curiosity among royal watchers and fans.

Levine’s connection to the late Queen Elizabeth adds an interesting dimension to Kate’s new hobby. In 2004, he was commissioned to capture a series of portraits of Queen Elizabeth to commemorate 800 years of allegiance to the Crown by the Island of Jersey. The iconic portrait titled ‘Equanimity’ was selected by the monarch herself, but it was another candid shot of the Queen with her eyes closed that captured a sense of peace and tranquillity. This image, known as ‘Lightness of Being,’ has since become a symbol of serenity and grace.

The meditative energy radiating from the portrait piqued Levine’s interest and eventually drew him to explore the practice of meditation further. This same serene quality has now inspired Kate to delve into the world of meditation. The benefits of meditation have been widely acclaimed by celebrities and experts alike, with studies suggesting its positive impact on reducing anxiety levels akin to medication.

While Kate may be new to the practice of meditation, her affinity for nature and wellness is well-documented. Her advocacy for connecting with nature, including the Japanese practice of “forest bathing,” highlights her holistic approach to health and wellbeing. Following her public battle with cancer, Kate’s embrace of nature has taken on deeper significance, symbolising hope and resilience in the face of adversity.

Kate Middleton is not the only member of the royal family to embrace meditation. Her brother-in-law, Prince Harry, has spoken openly about the benefits of meditation in managing anxiety. Likewise, his wife, Meghan Markle, has shared her transformative experience with meditation on her former lifestyle blog, The Tig. The royal family’s endorsement of meditation reflects a growing trend towards mindfulness and mental health awareness in mainstream culture.

As Kate Middleton immerses herself in the practice of meditation under the guidance of Chris Levine, her journey towards inner peace and self-discovery unfolds against the backdrop of royal duties and responsibilities. The Duchess’s exploration of meditation serves as a poignant reminder that even in the midst of regal obligations, prioritising mental wellness and self-care is paramount for personal growth and resilience.

In conclusion, Kate Middleton’s foray into the world of meditation sheds light on the Duchess’s quest for balance and tranquillity amidst the demands of royal life. With the guidance of acclaimed artist Chris Levine, Kate’s exploration of meditation symbolises a deeper connection to the legacy of the late Queen Elizabeth and underscores the importance of mental wellbeing in today’s fast-paced world. As the Duchess continues her journey towards mindfulness and self-discovery, her story serves as an inspiration for wellness enthusiasts and royal followers alike.