Kim Cattrall Shares How She’s Handling Menopause, Wants to Give Women ‘Hope of Understanding Themselves’ (Exclusive)

Kim Cattrall Breaks the Silence on Managing Menopause

Kim Cattrall, best known for her role in Sex and the City, is shedding light on her journey through menopause, aiming to provide support and understanding to women undergoing the same transition. She has teamed up with Natural Cycles, the creators of the first FDA-approved birth control app, to share her perimenopause experience.

Acknowledging the challenges she faced during perimenopause, Cattrall confesses that insomnia was a key issue for her, affecting her ability to function on a mere three hours of sleep. In an exclusive interview with PEOPLE, she expressed, “It was really difficult functioning on three hours of sleep. I went to my mom and asked, ‘What was it like for you?’ and she looked at me like she didn’t really know what I was talking about.”

Cattrall’s personal encounters have motivated her to proactively engage in conversations about menopause, urging women to empower themselves with information and knowledge. She emphasises the importance of understanding that each individual’s menopause journey is unique and not necessarily the same as that of relatives.

Through her research and exploration into cognitive behavioural therapy, Cattrall discovered the significance of patience in navigating menopause. She advocates for women to educate themselves about the symptoms and challenges they may face, stressing that information is essential in coping with this phase of life.

The actress reflects on the invaluable lesson of patience that she learned during her menopause journey, asserting that surrendering control and allowing the process to unfold gradually was a profound experience. She draws parallels between her personal growth and her professional endeavours, noting that patience plays a pivotal role in both her personal and career development.

Kim Cattrall’s dedication to raising awareness about women’s health issues, particularly menopause, extends beyond her own experiences. She aims to reassure younger women that they can overcome this phase with resilience and strength. Her commitment to advocating for women’s health is illustrated through her unwavering support for initiatives that promote understanding and support during menopause.

As Kim Cattrall continues to pursue her acting career with enthusiasm, she remains steadfast in her mission to inspire and guide women through the challenges of menopause. She sees her role in empowering women as a vital aspect of her advocacy efforts, underscoring the importance of solidarity and knowledge-sharing among women of all ages.

In conclusion, Kim Cattrall’s candid revelations about her menopause journey serve as a beacon of hope and empowerment for women facing similar experiences. Her partnership with Natural Cycles and her willingness to share her story publicly highlight the importance of openness and dialogue surrounding menopause. By breaking the silence and offering support, Cattrall is paving the way for a more informed and connected community of women navigating this significant life transition.

This article was originally published on PEOPLE and has been reimagined to capture the essence of Kim Cattrall’s brave stance on menopause.