Taylor Swift has made a surprising revelation in a recent interview, sharing that she has chosen to break away from the modern habit of spending excessive time doomscrolling on her smartphone. The global pop sensation, at 35 years old, made an appearance on Hits Radio on Friday, October 3 to talk about her newly released album, ‘The Life of a Showgirl.’ During the interview, she delved into her conscious decision to limit her time on social media, a habit she used to be more entangled with.
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In a candid conversation, Swift disclosed her strategy to maintain clarity during the Eras Tour, shedding light on her ability to avoid doomscrolling, a term referring to the act of endlessly scrolling through negative news and social media content. When asked about her scrolling habits, she confessed, “Oh, I really am not much of a scroller at all.” Taylor explained that she deliberately removed certain social media apps from her phone to resist the personalized content algorithms that dictate what users see. Instead, she chooses to invest her time in activities such as planning for album releases, engaging with fans creatively, baking, and pursuing various hobbies.
Reflecting on her past scrolling habits, Swift admitted, “I didn’t really have as many hobbies when I spent a lot of time scrolling.” She highlighted the positive impact of transforming her relationship with social media, emphasising the joy she finds in maintaining a healthier balance. The Grammy award-winning artist acknowledged that while she still interacts with online content, she prioritises filtering out unnecessary negativity. Swift appreciates humorous content shared by others but consciously avoids consuming excessive opinions and drama that could disrupt her peace of mind.
During the interview, Taylor Swift addressed the prevalence of “rage-baiting” on social media platforms, where controversial or anger-inducing content is shared to boost engagement. She recognised the commercialization of garnering attention online and stressed the importance of actively choosing the reality one engages with in the digital realm. The conversation extended to her latest album release, ‘The Life of a Showgirl,’ which hit the airwaves on the same day as her radio appearance.
In addition to her altered social media habits, Swift disclosed to BBC Radio 1 her decision to take a break from touring following the success of the Eras Tour. Expressing gratitude for the overwhelming support from fans that solidified the tour’s success, she shared her exhaustion at the idea of embarking on another tour immediately. Swift’s dedicated work ethic compels her to deliver exceptional performances, and she admitted feeling drained at the prospect of striving for excellence once again, emphasising the need for rest and recuperation.
Fans of Taylor Swift can delve deeper into her life and career through PEOPLE’s newly updated special edition, ‘Taylor Swift A to Z: A Showgirl’s Life,’ providing insights into the multifaceted journey of the renowned artist. As she continues to evolve creatively and personally, Swift’s conscious choices regarding social media usage and professional commitments offer a glimpse into her commitment to self-care and authenticity in a digital age.