**Nine Rules Contestants Must Follow on ‘Special Forces: World’s Toughest Test’**
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Season 4 of the popular Fox show ‘Special Forces: World’s Toughest Test’ is set to premiere on September 25. The show involves celebrities undergoing rigorous training exercises led by directing staff (DS) agents who are elite ex-Special Forces operatives. Contestants face physical, mental, and emotional challenges and are put to the ultimate test. The experiences shared by past contestants, like Dwight Howard, highlight the intensity and transformative nature of the show.

This season, a new group of stars, including familiar faces like Teresa Giudice, Jussie Smollett, and Brittany Cartwright, will take on the challenge. However, alongside the gruelling tasks, participants must adhere to a set of strict rules. Here are nine regulations that ‘Special Forces: World’s Toughest Test’ contestants must follow to compete on the show.

1. **Secrecy Is Key**: Contestants are required to keep their participation in the show confidential once they receive the casting call. This means refraining from sharing details with friends, family, or the public until the official announcement is made.
2. **Follow Directing Staff Orders**: Just like in real Special Forces operations, contestants must obey commands from the directing staff agents without question. This adherence to authority is a crucial aspect of the show’s training process.
3. **Minimal Hygiene Products**: Participants are limited to using specific essential hygiene products, reflecting the challenging and austere conditions they face during training.
4. **Limited Wardrobe**: Contestants are allowed only two sets of clothes for the entire duration of their time on the show. This restriction adds to the physical discomfort and mental stress they experience.
5. **No Personal Photos**: Bringing personal items such as photos is strictly prohibited, ensuring that contestants focus solely on the tasks at hand without distractions from their personal lives.
6. **No Electronics**: Phones and other electronic devices are off-limits while on the show, promoting a complete disconnect from the outside world and fostering concentration on the challenges.
7. **Uncertain Schedule**: Contestants remain in the dark about when challenges will begin, adding an element of unpredictability that tests their readiness and adaptability.
8. **Team Bathroom Visits**: In a display of teamwork, participants must have a buddy system for bathroom visits, mirroring the camaraderie and support found in Special Forces operations.
9. **Post-Show Medical Check-Up**: Before departing the show, contestants undergo medical and psychological evaluations to ensure their well-being post-training. This step highlights the intense physical and mental strain endured during the program.
The combination of these stringent rules underscores the demanding nature of ‘Special Forces: World’s Toughest Test’. While the challenges are undoubtedly tough, the rules further enhance the overall experience for both the contestants and viewers. As the new season unfolds, audiences can expect to witness not only physical feats but also the mental resilience required to navigate the arduous journey to success.
