Jana Kramer Says She Has Now ‘Learned the Lesson’ to Keep Some of Her ‘Private Life Private’ (Exclusive)

Jana Kramer Shares Insight on Balancing Privacy in the Public Eye

Jana Kramer, the well-known actress and podcast host, recently opened up about the importance of maintaining privacy in her personal life in an exclusive interview with PEOPLE. Kramer, who is known for her candid conversations on her podcast “Whine Down,” revealed that she has learned to be more selective about the details she shares with the public, especially when it comes to her family.

During the interview at the iHeartRadio Music Festival in Las Vegas, Kramer acknowledged the delicate balance between being open about her life and respecting the privacy of her husband, former NFL player Allan Russell, and their children. She admitted, “I’m definitely an oversharer, but I think what I’ve learned differently, this go around, especially with our relationship, we’re not as open as I would open up previously.”

The actress emphasised the importance of not divulging too much personal information, stating, “I think it’s important to not share so much, so I’ve learned the lesson with that, to let some of our private life be private.” Kramer highlighted that her husband, Russell, is more reserved when it comes to sharing personal details, a boundary that she has come to appreciate.

Despite facing constant speculation and rumours, Kramer revealed that she and Russell try to ignore inaccuracies that circulate in the media. She acknowledged the challenges of navigating public scrutiny, particularly in the realm of podcasting, where comments can be misconstrued or taken out of context.

Addressing recent rumours about Russell’s presence on a dating app, Kramer dismissed the claims as unfounded and found humour in the situation. Contrasting Russell with her ex-husband, Kramer shared how Russell’s perspective on prioritising their family and their truth within their home has helped her maintain perspective amidst external speculation.

Kramer and Russell tied the knot in July 2024 and share a son, Roman, while Kramer is also a mother to daughter Jolie and son Jace from her previous marriage. The couple’s commitment to preserving their family’s privacy while navigating the demands of public life reflects their shared values and priorities.

In the ever-evolving landscape of celebrity culture, Jana Kramer’s insights offer a refreshing perspective on the importance of setting boundaries and safeguarding personal privacy in a world where oversharing can often blur the lines between public image and private life. As fans continue to follow Kramer’s journey, her deliberate approach to openness and discretion serves as a valuable lesson in maintaining authenticity while protecting what matters most.