Noah Cyrus Struggled with Addiction, Anxiety and Depression. Now, ‘I Feel a Huge Disconnect’ from That Girl (Exclusive)

Noah Cyrus Opens Up About Overcoming Addiction, Anxiety, and Depression

In a candid and exclusive interview, Noah Cyrus has shared her journey to overcoming addiction, anxiety, and depression, revealing that she now feels a profound disconnect from her past struggles. The 25-year-old singer, who recently graced the digital cover of PEOPLE magazine, spoke about the dark period in her life, which included battling a Xanax addiction and grappling with her mental health.

Cyrus admitted that her turning point came when she realized the severity of her addiction, particularly when she fell asleep during an interview while promoting a project in 2020. Reflecting on that troubling time, she expressed deep sadness for her past self and highlighted the importance of seeking help and opening up about struggles with mental health.

The singer emphasized the significance of addressing these issues, stating, “I very much encourage people to talk about things if they’re open and if they’re ready to try to seek that help for themselves.” She added that embarking on the journey to recovery allows individuals to reach a point where they can cultivate a more positive outlook on life.

After seeking treatment and prioritizing her well-being, Cyrus now feels she is in the happiest and strongest place in her life. She shared that her struggles with severe depression and anxiety, exacerbated by the demands of touring and neglecting self-care, have taught her the importance of taking breaks between projects.

For Cyrus, creating music has been a healing process, with her latest album, ‘I Want My Loved Ones to Go with Me,’ serving as a cathartic experience. The singer expressed her excitement for the upcoming tour and revealed that some of the songs hold a spiritual significance, allowing her to connect to something larger than herself.

In her personal life, Cyrus found unwavering support in her fiancé, known as Pinkus, and expressed her desire to start a family. She spoke passionately about her dream of becoming a mother, highlighting the newfound sense of connection and excitement she feels towards life—a stark contrast to her previous disconnection and struggles.

To cap off her journey of self-discovery and recovery, Cyrus emphasised that her album played a crucial role in guiding her to a more secure and content place in life. As she looks forward to the future with hope and optimism, the singer stressed the importance of seeking help for substance abuse and mental health struggles, providing helpline resources for those in need.

Noah Cyrus’s story serves as a poignant reminder of the power of resilience, self-discovery, and seeking help in times of need. Her journey from addiction and mental health challenges to a place of strength and happiness is a testament to the transformative power of self-care and self-compassion.