Where Is Rachel Frederickson Now? Inside “The Biggest Loser” Winner’s Drastic Weight Loss (and Why It Drove One Trainer to Quit the Show)

Rachel Frederickson, the winner of ‘The Biggest Loser’ in 2014, has sparked curiosity among fans wondering where she is today. Frederickson underwent a drastic weight loss journey on the reality show, shedding over 50% of her original weight to claim the title. Since then, she has maintained a low profile, prompting questions about her current whereabouts. Let’s delve into the life of Rachel Frederickson post-‘The Biggest Loser’ victory.

The NBC reality show ‘The Biggest Loser’, which aired from 2004 to 2020, garnered both praise and criticism for its intense weight loss methods. Contestants were subjected to strict diets and rigorous workout routines, with the winner receiving a cash prize. Frederickson’s victory in 2014 saw her shedding a staggering 155 lbs, leading to concerns about her health due to her significantly reduced weight of 105 lbs.

In August 2025, Netflix released a documentary titled ‘Fit for TV: The Reality of The Biggest Loser’, highlighting the controversies surrounding the show, including Frederickson’s transformation. The documentary revealed that trainers Bob Harper and Jillian Michaels were shocked by Frederickson’s weight loss, with Michaels even quitting the show due to concerns about Frederickson’s well-being.

Rachel Frederickson’s journey on ‘The Biggest Loser’ captivated audiences, but it also raised questions about the impact of extreme weight loss on contestants’ health. Despite the backlash she faced after her win, Frederickson expressed pride in her achievements and resilience in dealing with criticism. Her experience sheds light on the challenges faced by reality TV participants and the importance of balancing physical transformation with overall well-being.

Born in Minnesota, Rachel Frederickson’s weight gain was attributed to a period of loneliness following a move to Germany. Before her appearance on ‘The Biggest Loser’, she had a successful swimming career, winning state championships. Her decision to join the show marked a turning point in her life as she embarked on a journey towards reclaiming her health and confidence.

Following her victory on ‘The Biggest Loser’, Rachel Frederickson chose to step away from the limelight and focus on personal growth. She pursued voice-over acting, completed her bachelor’s degree in logistics, and currently works as a customer insights and analytics manager. Frederickson’s story serves as an example of resilience and self-discovery beyond the realm of reality TV.

Rachel Frederickson’s life post-reality TV success is a testament to her determination and drive to create a fulfilling future. Despite the controversies surrounding her weight loss journey, Frederickson has stayed true to her path of self-improvement and personal development. Her journey serves as inspiration for individuals navigating their own challenges and striving for holistic well-being.

In conclusion, Rachel Frederickson’s story is one of transformation, both physical and emotional, reflecting the complexities of navigating success in the public eye. Her resilience and commitment to personal growth shine through as she continues to carve out a fulfilling life beyond the confines of reality television. Frederickson’s journey serves as a reminder of the importance of self-care and authenticity in pursuing one’s dreams and aspirations.