Rachel Zegler Says Her Psychiatrist Helped Her Through Backlash to “Snow White ”Role: ‘Game-Changer’

Rachel Zegler Finds Support from Psychiatrist Amid ‘Snow White’ Backlash

Rachel Zegler, known for her starring role in Disney’s live-action adaptation of Snow White, has opened up about the challenges she faced surrounding the film and how her psychiatrist played a crucial role in helping her navigate through the backlash. The 24-year-old actress, who is of Colombian and Polish descent, received criticism for her portrayal of the iconic princess and faced racist remarks due to her casting.

In a recent interview with i-D Magazine, Zegler shared her experience of overcoming the negative feedback she received. She credits her psychiatrist for providing essential support during this difficult time and helping her understand that what she was going through was not normal. This professional guidance and reassurance had a significant impact on Zegler, allowing her to move forward both personally and professionally.

Following the tumultuous period leading up to the Snow White premiere earlier this year, Zegler has shifted her focus to a new project. She is currently starring in a revival of the 1978 musical Evita in London’s West End, under the direction of Jamie Lloyd. This opportunity marks a new chapter for Zegler as she continues to pursue her passion for performing, despite the challenges she has faced.

Zegler also shared that she started taking medication to manage her anxiety, a decision that she describes as a “game-changer” in her ability to navigate the world with confidence. The actress emphasised the importance of making conscious choices in response to difficult situations, expressing her belief that adopting a positive outlook is key. She rejects a victim mindset and instead opts for optimism, light, and happiness in her daily life.

The resilience and determination displayed by Zegler serve as a testament to her strength in the face of adversity. By speaking openly about her struggles and the strategies she has employed to overcome them, she offers a message of hope and empowerment to others facing similar challenges. Zegler’s story highlights the importance of seeking support when needed and prioritising mental well-being in the midst of external pressures.

In a world where public figures often face intense scrutiny and criticism, Zegler’s journey serves as a reminder of the power of self-care and resilience. Her willingness to share her vulnerabilities and triumphs resonates with audiences, encouraging a conversation around mental health and self-compassion. As she continues to pursue her acting career with grace and determination, Zegler sets an inspiring example for her fans and peers alike.

Through her experiences and the lessons she has learned along the way, Zegler emerges as a beacon of strength and authenticity in an industry that can be unforgiving. Her story sheds light on the importance of leaning on trusted allies, such as mental health professionals, during challenging times, and underscores the significance of prioritising one’s well-being above external expectations. As Zegler embraces new opportunities and faces future endeavours with resilience, her journey stands as a testament to the power of self-belief and perseverance.