Carla Sosenko’s ADHD Diagnosis Sheds Light on Women’s Mental Health
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Carla Sosenko, a former editor-in-chief of Time Out New York and Entertainment Weekly executive editor, shares her insights in her upcoming book, ‘I’ll Look So Hot in a Coffin,’ set to be released on May 6. In this book, Sosenko delves into her experiences living with Klippel-Trenaunay syndrome and the impact this has had on her self-perception, mental well-being, relationships, and career. The book promises to explore her journey of embracing her unique body and mind, navigating through societal expectations, and claiming her identity unapologetically.
In an exclusive excerpt provided to PEOPLE, Sosenko reflects on her journey towards a later-in-life ADHD diagnosis and how it transformed her understanding of herself. She explains how the identification of attention deficit hyperactivity disorder in her mid-40s came as a revelation, challenging her preconceived notions about ADHD and allowing her to reframe her experiences and struggles through a new lens. Sosenko’s candid exploration highlights the significance of acknowledging and accepting neurodiversity, especially in the context of women’s mental health.
Sosenko’s journey towards understanding her ADHD was catalysed by her roommate, Melissa, who recognised certain behavioural patterns in Sosenko during their time together. The close observation and shared experiences brought to light subtle indicators of ADHD that had previously gone unnoticed. Consulting with her psychiatric nurse practitioner, Connie, Sosenko underwent assessments that confirmed her suspicions, paving the way for a new chapter of self-discovery and acceptance.
Sosenko’s revelations about her ADHD diagnosis challenged her perceptions of herself and her past struggles. She reflects on how this newfound understanding provided clarity and context to her lifelong experiences, shedding light on her strengths and challenges. The acknowledgment of neurodiversity not only offered Sosenko a fresh perspective on her identity but also prompted her to question societal norms and expectations that often fail to accommodate diverse ways of thinking and being.
The journey towards embracing her ADHD diagnosis was not without its complexities. Sosenko grappled with emotions ranging from sadness over missed opportunities in her earlier years to elation at finally unlocking a crucial piece of her identity puzzle. The recognition of her neurodiversity redefined her understanding of herself, highlighting the unique traits and characteristics that contribute to her individuality and creativity.
Sosenko’s story serves as a powerful reminder of the importance of self-acceptance and understanding in the realm of mental health, particularly for women navigating neurodivergent experiences. By sharing her journey of self-discovery and embracing her ADHD diagnosis, Sosenko invites readers to reflect on the significance of acknowledging and celebrating differences, both within themselves and the world around them.
As ‘I’ll Look So Hot in a Coffin’ prepares for its release, Sosenko’s narrative offers a compelling narrative of resilience, self-discovery, and empowerment. Through her candid reflections and insightful revelations, Sosenko invites readers to reconsider perceptions of mental health, neurodiversity, and the power of self-acceptance in shaping one’s journey towards holistic well-being. The upcoming release of her book promises to be a poignant exploration of personal growth, identity, and the transformative impact of understanding and embracing one’s unique narrative.