Adam Gontier Reflects on Leaving Three Days Grace Due to Personal Struggles
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In a recent exclusive interview with PEOPLE, former Three Days Grace lead singer Adam Gontier shared his personal journey that led to his departure from the band in 2013. Gontier, who returned to the band in 2024, opened up about his struggles, including addiction and the importance of sobriety.
After over a decade since leaving Three Days Grace, Gontier, now 46, spoke candidly about the dark place he found himself in back in 2013. The constant touring and compounded stress had taken a toll on him both emotionally and physically, leading to his decision to step away from the band. Reflecting on that time, Gontier admitted that he felt he needed to prioritize his own well-being.
Having been a founding member of Three Days Grace since 1992, Gontier’s departure in 2013 came as a shock to fans. At the time, the band cited unspecified health issues as the reason for his exit, with Matt Walst stepping in as his replacement. Gontier later clarified in a letter to fans that his decision was influenced by personal struggles, including hitting “rock bottom” and his journey to sobriety.
During his time away from Three Days Grace, Gontier embarked on a new musical journey as the lead singer of Saint Asona. Additionally, becoming a father in 2017 marked a significant turning point in his life, inspiring him to maintain his seven-year sobriety. Gontier emphasised the positive impact his children had on his life, shifting his focus from himself to being more present and accountable.
The pandemic served as a catalyst for Gontier’s reunion with Three Days Grace, as founding member Brad Walst reached out to him to rejoin the band as a co-lead singer alongside Brad’s younger brother Matt. The band officially announced Gontier’s return in October 2024 and released a new single, “Mayday,” in November. Embracing this new chapter, Gontier highlighted the band’s commitment to collaboration and creating the best music possible.
Looking ahead, Three Days Grace is gearing up for an upcoming tour across the U.S., set to kick off in February and conclude in July. Gontier expressed his excitement at the artistic possibilities afforded by having two lead singers, promising fans a blend of the band’s signature sound with fresh explorations in their upcoming album. This evolution in their music is a testament to the band members’ growth and maturity over the years.
As Gontier continues to navigate his musical career and personal life, his story serves as a reminder of the importance of prioritising mental health and well-being. In sharing his struggles and triumphs, he inspires others to persevere through difficult times and embrace positive change. The reunion of Adam Gontier with Three Days Grace symbolises a journey of reconciliation, growth, and artistic renewal.
In the midst of challenges and personal setbacks, Gontier’s story resonates with audiences who may be facing their own obstacles. With a newfound perspective on life and music, he stands as a beacon of hope and resilience for all those striving to overcome adversity and embrace new beginnings.